Radio Segment: Sticking to Your New Year’s Resolutions

Radio Segment: Sticking to Your New Year’s Resolutions

January is always a fun time to dive into the non-fiction that’s been waiting on your bookshelf for a few months. You may not be achieving any goals, but by god you are reading about achieving goals, so that’s good enough right? In my latest book segment...
Book Review: The Power of When by Michael Breus, PhD

Book Review: The Power of When by Michael Breus, PhD

Does anyone have their new year’s resolutions figured out yet? I don’t, and I rarely stick with resolutions anyway, but I like to read self-help books around December and January because I find that’s when an inner focus is really necessary. The...